"THE MOST IMPORTANT INGREDIENTS TO LEARNING KARATE ARE PROBABLY ATTITUDE AND DISCIPLINE. YOU ARE CONSTANTLY ASKED TO DO THINGS THAT SEEM trIVIAL OR UNIMPORTANT UNTIL YOU SEE THAT BEING ABLE TO ACCEPT DISCIPLINE ALLOWS YOU TO FUNCTION CORRECTLY UNDER StrESS. YOUR ATTITUDE MUST BE POSITIVE AND CONDUCTIVE TO LEARNING."

Kyoshi Mike Foster

Founder of Yoshukai International Karate

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